Strength and Conditioning
Strength and Conditioning
Strength and Conditioning
Strength and Conditioning
Strength and Conditioning
Overview
You will study the biomechanics and physiology of the human body, focusing on the development of strength and power and cardiovascular adaptations to aid training and performance. You will learn to apply this to your coaching practice while also understanding the perspectives of other practitioners, including nutritionists, physiotherapists and psychologists.
There will be the opportunity to design and implement a programme for athletes or specific populations, allowing you to apply your theoretical knowledge to real-life situations. This experience will help you develop your communication skills and establish positive working relationships with a wide range of people, including players, athletes, officials, coaches and parents.
Research Excellence Framework 2014: 59% of our research submitted was assessed as world leading or internationally excellent.
Our teaching team have a strong research background and includes practising strength and conditioning coaches who will be able to relate your theoretical learning to real-life practice. You will also benefit from our first-class facilities which include biomechanics labs, an on-site swimming pool, athletics track and strength and conditioning gym.
Our course is aligned with the requirements of the UK Strength and Conditioning Association and the National Strength and Conditioning Association and will prepare you to apply for accreditation after you graduate.
We understand that full-time study does not suit everyone. That’s why we offer courses which give you the opportunity to decide where, when and how you can get involved in learning. Studying a distance learning course offers the convenience and flexibility to make education work for you. Whether you’d like to fit your studies around childcare, develop your skills while working or, quite simply, want to learn from the comfort of your own home, we can help you gain a qualification at a time and pace that suits your lifestyle.
Like our students on campus, you will have the same excellent teaching and learning resources, however you’ll find these online instead of in a lecture theatre. Not only are all the modules taught online, but you will also have access to an online community and more than 140,000 books and journals in our online library.
To study this course, you will require broadband internet connection with a speed of 2mbps and working speakers. You will need Windows 7 / Mac OSX 10.8 or above and have access to Chrome v63 or higher (recommended), Edge v42+, Firefox v57+ or Safari v6+. Java and Adobe Acrobat Reader will need to be enabled and you will need a minimum screen resolution of 1024 x 768.
Complete technical requirements are detailed in the full guide here.
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Postgraduate Study - Invest in yourself
Entry Requirements
Applicants should either have at least a second class honours degree in the cognate subjects of Sports Science, Sport Coaching, Sport Development, Physical Education or Qualified Teacher Status, at least a second class honours degree in a non-cognate subject supported by evidence of an aptitude for the subject applied for, or have equivalent experience or training, normally from within the work environment. All applications should be supported by a reference, either academic or professional; a template can be accessed at this link. All applicants should satisfy our University English language requirements, please access further details at this link.
SELECTION CRITERIA:
We may use selection criteria based on your personal attributes; experience and/or commitment to the area of study. This information will be derived from your personal statement and reference and will only be used if you have met the general entry requirements.
IELTS:
IELTS 6.5 with no skill below 6.0
Mature Applicants:
Our University welcomes applications from mature applicants who demonstrate academic potential. All students will be considered through the contextual admissions policy described above. If you do not meet the requirements through the contextual admissions policy, we may still be able to make you an offer if you have recent relevant work experience through our ‘Recognition of Prior Learning’ policy. Please ensure that you list both your qualifications and any relevant work experience in your application so that we can consider you under both schemes where applicable..
All applicants to our University are required to meet our standard English language requirement of GCSE grade C or equivalent, for example we accept some Functional Skills Tests.
Applicants should either have at least a second class honours degree in the cognate subjects of Sports Science, Sport Coaching, Sport Development, Physical Education or Qualified Teacher Status, at least a second class honours degree in a non-cognate subject supported by evidence of an aptitude for the subject applied for, or have equivalent experience or training, normally from within the work environment. All applications should be supported by a reference, either academic or professional; a template can be accessed at this link. All applicants should satisfy our University English language requirements, please access further details at this link.
SELECTION CRITERIA:
We may use selection criteria based on your personal attributes; experience and/or commitment to the area of study. This information will be derived from your personal statement and reference and will only be used if you have met the general entry requirements.
IELTS:
IELTS 6.5 with no skill below 6.0
ADDITIONAL ENTRY REQUIREMENTS:
Verify your qualifications
If you are an international student, we can help you to compare and verify your qualifications. Please contact our International Office on +44 (0)113 812 1111 09.00 to 17.00 Mon-Thurs / 09.00 to 16.30 Fri GMT or email internationaloffice@leedsbeckett.ac.uk.Need to improve your English Language skills?
Don't worry if you don't have the level of English required for your chosen course. We offer a wide range of courses which have been designed to help you to improve your qualifications and English language ability, most of which are accredited by the British Council. Check your English and find out more about our English courses.More questions?
No matter what your questions, we are here to answer them, visit our International website to get more information and find out about our online open days.Careers
Careers
MSc Sport & Exercise Science & BSc (Hons) Sport & Exercise Science
“I got my position through an internship which was available from one of the links between the University and Leeds United.
Teaching and learning
- Biomechanics of Strength & Power
Develop an understanding of the physiological and mechanical factors governing the generation of strength and power through a study of the structure and function of the neuromuscular system.
- Physiology of Sports Conditioning
Gain the skills to evaluate the physiological demands of sporting events, measure physiological capacities and prescribe training for physiological development in athletes.
- Research Process
- The Planning, Delivery & Evaluation of Training
- Professional Practice in Strength & Conditioning
- Biomechanics of Strength & Power
Develop an understanding of the physiological and mechanical factors governing the generation of strength and power through a study of the structure and function of the neuromuscular system.
- Physiology of Sports Conditioning
Gain the skills to evaluate the physiological demands of sporting events, measure physiological capacities and prescribe training for physiological development in athletes.
- Research Process
- The Planning, Delivery & Evaluation of Training
- Professional Practice in Strength & Conditioning
- Biomechanics of Strength & Power
Develop an understanding of the physiological and mechanical factors governing the generation of strength and power through a study of the structure and function of the neuromuscular system.
- Physiology of Sports Conditioning
Gain the skills to evaluate the physiological demands of sporting events, measure physiological capacities and prescribe training for physiological development in athletes.
- Organisation & Evaluation of Training
Learn how to plan, organise, deliver and evaluate training as you explore the requirements of a sport or event and its participants.
- Multidisciplinary Perspectives in Strength & Conditioning
Examine the wider role of the strength and conditioning coach and the implication of working in interdisciplinary teams alongside nutritionists, physiotherapists and psychologists.
- Strength & Conditioning Practice
Apply practical coaching skills, critically reflect on practice and plan own professional development as a strength and conditioning coach.
- Research Methods
Gain the skills to critically assess the work of others, and the knowledge to begin conducting your own research. You will demonstrate an understanding of the scientific approach to the research process, including data analysis and interpretation.
- Biomechanics of Strength & Power
Develop an understanding of the physiological and mechanical factors governing the generation of strength and power through a study of the structure and function of the neuromuscular system.
- Physiology of Sports Conditioning
Gain the skills to evaluate the physiological demands of sporting events, measure physiological capacities and prescribe training for physiological development in athletes.
- Organisation & Evaluation of Training
Learn how to plan, organise, deliver and evaluate training as you explore the requirements of a sport or event and its participants.
- Multidisciplinary Perspectives in Strength & Conditioning
Examine the wider role of the strength and conditioning coach and the implication of working in interdisciplinary teams alongside nutritionists, physiotherapists and psychologists.
- Strength & Conditioning Practice
Apply practical coaching skills, critically reflect on practice and plan own professional development as a strength and conditioning coach.
- Research Methods
Gain the skills to critically assess the work of others, and the knowledge to begin conducting your own research. You will demonstrate an understanding of the scientific approach to the research process, including data analysis and interpretation.
Postgraduate Study - Invest in yourself
Fees & funding
The tuition fee for the year for students entering in 2020/21 is £5000. The amount you will pay may increase each year to take into account the effects of inflation.
Additional course costs
Tuition fees
Your tuition fees cover the cost of registration, tuition, academic supervision, assessments and examinations. The following is also included in the cost of your course:
- 24/7 Library and student IT support
- Free wifi via eduroam
- Skills workshops and resources
- Library membership, giving access to more than 500,000 printed, multimedia and digital resources
- Access to software, including five free copies of Microsoft Office 365 to install on your PC, laptop and MAC, and access to free high-end software via the Leeds Beckett remote app
- Loan of high-end media equipment to support your studies
As a student on this course, access to the following will also be included in your tuition fees:
- Use of sports facilities and equipment linked to your studies, including our specialist sports science labs
In many cases, costs associated with your course will be included in your course fee. However, in some cases there are ‘essential’ additional costs (those that you will be required to meet in addition to your course fee), and/or ‘optional’ additional costs (costs that are not required, but that you might choose to pay). We have included those essential or optional additional costs that relate to your course, below.
Course-specific optional costs
- Course branded sportswear (prices start at £10, with a complete kit bundle costing £135)
Other study-related expenses to consider: materials that you will need to complete your course such as books (the library stocks books from your module reading list and can order books from other locations for you if a copy isn’t available but you may wish to purchase copies for yourself); placement costs (these may include travel expenses and living costs); student visas (international students only); printing, photocopying and stationery (you will need to pay for multiple copies of your dissertation or final project to be printed and bound); events associated with your course such as field trips; study abroad opportunities (travel costs and accommodation, visas and immunisations). Other costs could include academic conferences (travel costs) and professional-body membership (where applicable). The costs you will need to cover for graduation will include gown hire and guest tickets, and optional extras such as professional photography.
You may prefer to have your own mobile phone/tablet (to access university online services) but you can book and borrow AV equipment through the media equipment service accessed online via the student hub and located in the library at each campus. Equipment includes: such as 360 Cameras, iPads, GoPros, MacBooks, portable data projectors, portable projection screens, flipchart stands, remote presenters, digital cameras and camcorders, SLR cameras, speakers, microphones, headphones, headsets, tripods, digital audio recorders and PC/laptops (a laptop loans service is provided on campus in social learning spaces and in the library on both campuses). Student laptops are also available from the laptop lockers located on the ground floor of the libraries.
This list is not exhaustive and costs will vary depending on the choices you make during your course. Any rental, travel or living costs are also in addition to your course fees.
The tuition fee for the year for students entering in 2020/21 is £8670. The amount you will pay is fixed at this level for each year of your course.
Additional course costs
Tuition fees
Your tuition fees cover the cost of registration, tuition, academic supervision, assessments and examinations. The following is also included in the cost of your course:
- 24/7 Library and student IT support
- Free wifi via eduroam
- Skills workshops and resources
- Library membership, giving access to more than 500,000 printed, multimedia and digital resources
- Access to software, including five free copies of Microsoft Office 365 to install on your PC, laptop and MAC, and access to free high-end software via the Leeds Beckett remote app
- Loan of high-end media equipment to support your studies
As a student on this course, access to the following will also be included in your tuition fees:
- Use of sports facilities and equipment linked to your studies, including our specialist sports science labs
In many cases, costs associated with your course will be included in your course fee. However, in some cases there are ‘essential’ additional costs (those that you will be required to meet in addition to your course fee), and/or ‘optional’ additional costs (costs that are not required, but that you might choose to pay). We have included those essential or optional additional costs that relate to your course, below.
Course-specific optional costs
- Course branded sportswear (prices start at £10, with a complete kit bundle costing £135)
Other study-related expenses to consider: materials that you will need to complete your course such as books (the library stocks books from your module reading list and can order books from other locations for you if a copy isn’t available but you may wish to purchase copies for yourself); placement costs (these may include travel expenses and living costs); student visas (international students only); printing, photocopying and stationery (you will need to pay for multiple copies of your dissertation or final project to be printed and bound); events associated with your course such as field trips; study abroad opportunities (travel costs and accommodation, visas and immunisations). Other costs could include academic conferences (travel costs) and professional-body membership (where applicable). The costs you will need to cover for graduation will include gown hire and guest tickets, and optional extras such as professional photography.
You may prefer to have your own mobile phone/tablet (to access university online services) but you can book and borrow AV equipment through the media equipment service accessed online via the student hub and located in the library at each campus. Equipment includes: such as 360 Cameras, iPads, GoPros, MacBooks, portable data projectors, portable projection screens, flipchart stands, remote presenters, digital cameras and camcorders, SLR cameras, speakers, microphones, headphones, headsets, tripods, digital audio recorders and PC/laptops (a laptop loans service is provided on campus in social learning spaces and in the library on both campuses). Student laptops are also available from the laptop lockers located on the ground floor of the libraries.
This list is not exhaustive and costs will vary depending on the choices you make during your course. Any rental, travel or living costs are also in addition to your course fees.
Additional information
For further information on financing your studies or information about whether you may qualify for one of our bursaries and scholarships, follow the links below:
Facilities
Once you've decided what course to study, here is a step-by-step guide of what to do next.
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1EXPLOREExplore your full range of options on our Online Prospectus at courses.leedsbeckett.ac.uk.
Call us on +44(0)113 812 3113 or email admissionsenquiries@leedsbeckett.ac.uk if you have any questions. International students can phone +44(0)113 812 1111 or email internationaloffice@leedsbeckett.ac.uk. -
2POSTGRADUATE AND RESEARCH OPEN DAYVisit us for a Postgraduate and Research Open Day to speak to teaching staff and students, see our facilities and find out more about your chosen course.
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3APPLY
Apply directly to us via our online application site *.
* Exceptions to this are:
- Teacher Training (PGCE & EYTS)
- PG Dip Legal Practice PG Dip Law
- Chartered Institute of PR (CIPR): Advanced Certificate & Advanced Diploma
- MA Social Work
- MA Art Psychotherapy
- PGCert/PGDip/MA Play Therapy
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4YOUR OFFERReceive your offer - remember, the sooner you apply the sooner an offer can be made. Please note that certain courses do have set application deadlines so you should check before applying. Some courses may require you to attend an interview or submit a portfolio before an offer can be made.
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5SEND US YOUR RESULTSIf we make you a conditional offer, send us your results as soon as you have these so we can confirm your place.
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6ACCOMMODATIONApply for our university accommodation if you need it.
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7INTERNATIONAL STUDENTSCheck visa regulations and apply for your CAS number if necessary.
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8FEES & FUNDINGDiscover more about your funding options and set up your fee payments.
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9ONLINE REGISTRATION & ENROLMENTReceive your online registration and enrolment information.
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10WELCOME WEEKAttend Welcome Week and begin your course.
- Contact Us
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+44 (0)113 812 0000
Contact Details
- Find Us
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Leeds Beckett University
City Campus, Leeds
LS1 3HE
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